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Holistic Anxiety Therapist in California
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Online Therapy
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Holistic Anxiety Therapist in California
Home
Specialties
Online Therapy
All Services
Contact
Book Appointment
Home
Specialties
Folder: Services
Back
Online Therapy
All Services
Contact
Book Appointment
Jessica Lamb 4/8/26 Jessica Lamb 4/8/26

The ADHD Brain Will Entertain Itself — Even If It Costs You

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Jessica Lamb 3/24/26 Jessica Lamb 3/24/26

ADHD Paralysis: Why Starting Tasks Feels Impossible (and How to Get Unstuck)

ADHD paralysis can make starting even simple tasks feel impossible. Learn why it happens, how it connects to overwhelm, and realistic ways to get unstuck.

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Jessica Lamb 3/17/26 Jessica Lamb 3/17/26

Signs of ADHD in High-Achieving Women (That Often Get Missed)

Many high-achieving women miss the signs of ADHD because it looks like anxiety, perfectionism, or overwhelm. Learn the subtle symptoms and what actually helps.

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Get Well With Jess

Appointments:

Monday -Friday 9 am- 4 pm

191 calle magdalena, suite 295 Encinitas, CA 92024

Get in touch:

Current Clients

Prospective Clients

A psychotherapy practice offering in person and telehealth services to clients in California.

With just a click, connect for personalized support tailored to your needs. 

Instagram: @getwellwjess

Licensed CA Provider:

Jessica Lamb, LPCC #10541